AM Inspiration

So I've had lots of ideas running thru my head, there is this one concept that ive been wanting to talk about since i got back from israel and there is sometihng that occurs to me everytime i work out and then there is this one thing that really struck me this week so im gonna see if i can pull it all together.lets see how it goes.. So basically my father was getting gas early on this week and then it hit him..his back muscles spased as in he had a muscle spasm and has been in intense pain. for the first two days he could barely get outta bed and if he needed to stand up he called me to help him( seeing as im so short i was the perfect lean on hight- we laughed that now we know why im so short..) anyways what striked me ( i think thats the word) was that no matter how much pain he was in..he still davened. he made sure he sat up to put on his tallit and tefillin on. and to me this really made an impression. how many times does it roll around time for mincha and we just cant. ur sit

K so im posting a little early this week cuz im leaving earlier not that many of you know the difference as u are probably sleeping or slowly waking up as i type. so whats news with the jews..what is the profound lesson that i wanna share? well, to tell u the truth im in pain..ive been working out like a crazy woman and man alive do my muscles hurt, my arms, my back, my legs, where my back meets my legs...you get the picture..im feeling it all and for what? well i like working my muscles it makes me feel strong plus i have a wedding in Aug that i have to get skinny for..but thats not the point, im willin to endure the pain to get to the goal that i want. ive been discussing this concept with a friend(u know who u are) about making lifestyle choices: " Watch your thoughts, for they become words.Watch your words, for they become actions.Watch your actions, for they become habits.Watch your habits, for they become character.Watch your character, for it becomes your destiny .” (brief

Im scandalized..I just checked my last post date..May22...that was eons ago! Im so sorry yall, it was shavuous, then i landed last friday..and here I am sitting before you ready.. So last night as i was waiting to fall asleep i was thinkinig about what i should write today, and let me tell u i have so much to write between my last two weeks in isreal, my first week back at GSU and flying back.. First of all im sure u all are dying to know my flight story..guess what- there was none! i came early cuz i thought my flight was at 1030 but really it was 1130 so i had plenty of time tho the nesher came late and then stopped by knesa la-eer to pick up some nuns..and then i went through security no problems..i boarded the plane sat in my seat..switched with someone so i got an aisle seat and sat there for 12 hrs till i landed home 530 in the boker last week...so yea the crazyess part of the whole thing was that it was normal so what am i saying today, ever since i started doing this on a